I am a McTimoney Chiropractor dedicated to helping individuals achieve optimal health and well-being. Trained in the gentle yet effective McTimoney technique, I also incorporate diversified chiropractic and sports massage therapy into my practice to provide a comprehensive and tailored approach to care.
I also work as an Assistant Technique Instructor at McTimoney College, where I work alongside some incredible chiropractors, guiding students to develop their skills and uphold the highest standards in chiropractic care.
Adopting a holistic approach, I focus on treating the whole body to promote natural healing and restore balance. Whether addressing acute pain, chronic issues, or enhancing overall function, I work closely with each patient to support their unique health journey.
I also hold other qualifications in shockwave therapy and am an experienced swimming instructor, but I am always searching for interesting new skills to learn.
McTimoney Chiropractic is a gentle, whole-body approach to chiropractic care that focuses on restoring balance and alignment to the spine, joints, and nervous system. Known for its precise, light, and pain-free adjustments, this technique aims to promote natural healing without the need for forceful manipulation.
Diversified Chiropractic is one of the most well-known chiropractic techniques. This technique uses a combination of specific hand placements, controlled force, and precise thrusts to target misaligned areas. Diversified adjustments often produce the classic "popping" or "cracking" sound, which is caused by the release of gas bubbles in the joints.
Sports massage is a therapeutic technique designed to prevent and treat injuries, improve performance, and enhance recovery for athletes and active individuals. Using a combination of deep tissue techniques, stretching, and focused pressure, sports massage targets muscles, tendons, and soft tissues to relieve tension, reduce soreness, and improve flexibility, which also makes it beneficial for everyone.